'The most incredible book' Delia Smith

'Persuasive, entertaining and well researched' Sunday Times

Plant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether.

But what if the pervasive message that the plant-based diet will improve our health and save the planet is mislea ...